Saturday, June 15

A Culinary Trip: 3 Easy World Foods


Embarking on a culinary journey across the globe doesn’t require a passport. With just a handful of straightforward dinner ideas, your kitchen becomes a gateway to global flavours. In this article, we’ll explore three easy dishes from different corners of the globe. Whether you´re a kitchen novice or a seasoned chef, these dishes promise to deliver global flavours to your dining table.

1. Classic Italian Caprese Salad

Hailing from the sun-kissed island of Capri, Italy, the Caprese Salad is a testament to the Italian philosophy of using fresh, quality ingredients for every meal. With its vibrant colours, this dish mirrors the Italian flag and captures the essence of Mediterranean cuisine.


  • Fresh mozzarella cheese
  • Fresh basil leaves
  • Ripe tomatoes
  • Extra virgin olive oil
  • Balsamic vinegar
  • Salt and pepper


Slice the tomatoes and mozzarella cheese. Arrange them on a plate, alternating slices. Tuck fresh basil leaves between them. Drizzle with balsamic vinegar and olive oil. Season with salt and pepper. This dish sings with the freshness of its ingredients, a hallmark of Italian cuisine.

2. Mexican Chicken Tacos

Tacos are a staple of Mexican street food, beloved for their simplicity and versatility. Originating from Mexico’s silver mines, the word ‘taco’ referred to the little charges used to extract the ore. Today, they explode with flavour in every bite.


  • Chicken breasts
  • Taco seasoning
  • Corn tortillas
  • Avocado
  • Lime
  • Onions
  • Cilantro
  • Sour cream


Cook the chicken breasts and shred them. Mix in taco seasoning. Warm the tortillas in a pan. Slice the avocado and chop the onion and cilantro. Assemble your tacos: chicken first, then avocado, onion and cilantro. Add a dollop of sour cream. Finish with a squeeze of lime. These tacos are a vibrant taste of Mexico, showcasing bold flavours and fresh ingredients.

3. Japanese Miso Soup

Miso Soup, a Japanese cuisine staple, has roots in ancient Japan. Miso Soup is a time-honoured element of Japanese culinary culture, tracing its origins back through many generations. Typically served as a heartwarming and nourishing beginning to daily meals, this soup is celebrated for its distinctive umami taste, showcasing Japanese gastronomy’s unpretentious yet profound nature.


  • Miso paste
  • Dashi stock
  • Tofu
  • Seaweed (wakame)
  • Spring onions
  • Spinach (or other green chards)


Heat the dashi stock in a pot. Add a generous spoonful of miso paste, stirring until dissolved. Cut the tofu into cubes and add to the soup. Soak the seaweed in water, then add it to the pot along with the spinach (or another green chard). Simmer gently. Finish with chopped spring onions. This soup embodies the simplicity and elegance of Japanese cooking, offering a soothing and nutritious dish.


These three recipes offer a glimpse into the diverse culinary traditions of Italy, Mexico and Japan. Each recipe’s simple yet flavourful ingredients tell a story of its homeland. They remind us that cooking can be an adventure, a journey across borders and cultures, all from the comfort of our kitchens. So, tie on your apron or roll up your sleeves, and let’s travel the world, one dish at a time.

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