Author: foodtrotter

Many who try to eat healthier reduce sugar and fat in the diet. But one detail many misses is that you can replace the sweet and greasy with strong spices. Partly for the sake of taste, because you get a completely different relationship to dishes that taste something specific and distinct. Partly for health reasons, because spicy foods have some positive effects. Therefore, it is good to eat spicy foods. Much of the food that you overeat is rather tasteless. That is why you can eat so much. Some overweight people have just as delicate taste buds as infants and prefer foods that aren't too hot or spicy. Instead, you add lots of cream or fat or disturb the amount of sugar to be satisfied with the food. Some spice habits come from home. It easily happens that you will find it hard

Holidays - Depending on where you choose to visit, the first thing you can think of is food! If you are vacationing, eating is often a big part of your vacation and holiday experience. Regardless of the city, each country has almost its unique cuisine and is the first thing many people think of when they visit the country. How to find good restaurants abroad? It is easier than ever to find restaurants to visit abroad. Previously, the word-of-mouth rule applied. A restaurant's reputation was almost everything. Was the restaurant famous? Yes, whether it was the best and the best food, this one would be visited and this is where you would eat if you visited the country. Today this is not the case. Today, every person is a reviewer. If a restaurant really produces good food, it wil...

Avoid stomach ailments! - take care of your stomach during the holidays. Every year, millions of people travel abroad to take part in and experience other cultures. However, many may also take part in something completely different and less desirable, the bacterial culture in other countries. Ever heard of the terms "Dehli Belly" or "Montezuma's revenge"? Having any of these during vacation requires a toilet not too many meters away. When we travel abroad, our stomachs can sometimes get a huge shock. Firstly, be sure to prepare your stomach for a different bacterial flora than the one you are used to before the trip. Probiotics normalize the intestinal flora and can help prevent the onset of tourist diarrhea and treat acute symptoms. It may also be good to take Dukoral, which ...