How to Dry Food At Home From Scratch?
Throughout history, drying has been used to preserve food for several reasons. First, it keeps food from spoiling. Drying removes the foods’ moisture, which causes bacterial growth that eventually results in spoilage.
Second, drying affects the nutritional value of foods minimally. For example, drying retains vitamin A. But given that it’s light-sensitive, it should be stored in dark places after drying. Additionally, dried foods are found to be healthy because they’re rich in fiber yet low in fat.
Third, dried foods are simple to prepare, store and use at home. You can dry ingredients naturally or use cooking appliances that can dehydrate food. The process of drying is a no-brainer as well! If you want to try it, here are a few know-how you need to keep in mind.
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