
Interesting Facts about Herbs and Spices
Humans have been using spices and herbs since ancient times. We have used them partly to spice up the food, and also because the spices had a healing ability. It also happened that in the past, food, and beverages that became too old were seasoned, they simply wanted to hide the unpleasant taste with different spices.
Now we know for sure that spices and herbs are extremely useful and healthy for us. Most spices are rich in antioxidants. They also contain important minerals, including magnesium, and it is said that the stronger a spice, the more magnesium is in it.
Magnesium is good for our muscles and for our nervous system. Useful super spices do good for the body and the mind.
You may not think that the spices are of any use when using so small quantities in cooking. But if...