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Why Spicy Food is Good for You (Spices & Health Benefits)

Why Spicy Food is Good for You (Spices & Health Benefits)

Foods
Many people who try to eat healthier reduce sugar and fat in the diet. But one detail many miss or neglect is that you can replace the sweet and greasy ingredients with strong spices. You'd be surprised at how good spices are for your health - both directly and indirectly. In this article, we will share the many reasons why spices are good for your health because we believe this is a topic that is not discussed enough in the world of food and health. Spices should not be underestimated. To start with, spices are not only generally good directly, but also for the sake of taste. When you use spices, you get a completely different relationship to dishes that taste something specific and distinct. The fact is also that spicy foods have some positive effects Much of the food that you ...
How to find Good Restaurants Abroad

How to find Good Restaurants Abroad

Foods
Holidays - Depending on where you choose to visit, the first thing you can think of is food! If you are vacationing, eating is often a big part of your vacation and holiday experience. Regardless of the city, each country has almost its unique cuisine and is the first thing many people think of when they visit the country. How to find good restaurants abroad? It is easier than ever to find restaurants to visit abroad. Previously, the word-of-mouth rule applied. A restaurant's reputation was almost everything. Was the restaurant famous? Yes, whether it was the best and the best food, this one would be visited and this is where you would eat if you visited the country. Today this is not the case. Today, every person is a reviewer. If a restaurant really produces good food, it wil...
How to Find Good Restaurants During Vacations

How to Find Good Restaurants During Vacations

Food cultures, Foods
Finding good and interesting restaurants on your vacation and holiday is an important part of the holiday for many. But how do you avoid the tourist traps and find really good restaurants on the trip? In your home town, you have probably tried many of the restaurants that are available. You know which are good, which are terrible, and which restaurants are the best option depending on what you want to eat. But when you go abroad, perhaps on a vacation or business trip, to a completely new city, how do you know which restaurants are good and which you should absolutely stay away from? The difference between good and bad restaurants is huge. At worst, you may get ill due to improperly handled food such as cross-contamination and dirty kitchens, and at best you will have the best...
How to Prevent Stomach Flu on Holiday

How to Prevent Stomach Flu on Holiday

Foods
Avoid stomach ailments! - take care of your stomach during the holidays. Every year, millions of people travel abroad to take part in and experience other cultures. However, many may also take part in something completely different and less desirable, the bacterial culture in other countries. Ever heard of the terms "Dehli Belly" or "Montezuma's revenge"? Having any of these during vacation requires a toilet not too many meters away. When we travel abroad, our stomachs can sometimes get a huge shock. Firstly, be sure to prepare your stomach for a different bacterial flora than the one you are used to before the trip. Probiotics normalize the intestinal flora and can help prevent the onset of tourist diarrhea and treat acute symptoms. It may also be good to take Dukoral, which ...
A Guide to Oriental Spices

A Guide to Oriental Spices

Food cultures, Foods, Oriental Food
There are many different exciting spices in Oriental cuisine. Oriental spices are different, bold, and of course very delicious. Here are some popular Oriental spices you should know about (and recipes for making them). Oriental spice 1 1 teaspoon cardamom 2 tsp white pepper 8 tsp black pepper 2 tsp cinnamon 1 teaspoon nutmeg 2 tsp ginger 4 teaspoons cloves Mix all spices (everything should be ground) and store in a jar. Suitable to have in most pots, with meat and chicken. Oriental spice recipe - Falafel spice 2 teaspoons cumin 1 teaspoon coriander powder 1 teaspoon black pepper 1 teaspoon seven spices Mix everything and store it in a jar. Zaatar oriental spice recipe 4 tablespoons dried thyme 2 tablespoons sumac 0.5 tsp sal...
Top Tips To Improve Your Cooking Skills in the Kitchen

Top Tips To Improve Your Cooking Skills in the Kitchen

Cooking tips, Foods
Are you an amateur chef who wants to become more skilled in the kitchen? Here we present some tips on how you can develop as a chef and improve your cooking. 1. Learn some dishes properly Beginners are constantly looking for new things - rather than learning a few dishes and techniques thoroughly. Work out some parade dishes until you know them by heart and can make them perfectly every time. Then you can put them together at any time for an excellent, composite dinner. When the dishes are really good and you know how the various ingredients behave, have cooking times in mind, and can do most things almost automatically - then you are ready to make your own changes and variations in the recipe. This way you increase your skills. 2. Salt and spice! A chef must be able to balance ...
Top Tips For Saving Money on Food

Top Tips For Saving Money on Food

Cooking tips, Foods
Food purchases eat up a large part of the monthly budget. Here are 8 tricks to keep in mind when shopping and cooking that can help you save money on groceries, whilst also not compromising on quality. How to save money on food 1. Plan your purchases Plan a weekly menu and make a shopping list. Store everything once a week and avoid expensive small items and impulse purchases. Also, keep track of any discounted rates and plan your weekly menu based on them. 2. Cut the food yourself Raw materials sold cut, torn, or milled finished tend to cost slightly more due to the fact that they have been processed and worked with. Instead, buy fresh products and do the job yourself, you save money and get freshly cut foods. 3. Use the freezer With freezing food boxes and foods, you ext...
A Guide to Spices in Food

A Guide to Spices in Food

Foods
Worth knowing about spices ... Depending on how skilled you are in cooking and what you cook, the spices you use will vary a lot. However, salt, black pepper, white pepper, chili, and some herbs are a good start in your spice shelf. So how should you store your spices? Spices are best stored where it is cool and dark and above the stove, it can sometimes be both hot, light, and moist. The light bleaches many spices and the heat can adversely affect the shelf life, so a better alternative is to place them in a kitchen drawer or cupboard where the light will not reach. Dried chili can be stored for a long time at room temperature without any problems, an unopened package has a shelf life of several months, but it is not dangerous to use dried chili after the "best before" dat...
What is Food Culture? A Complete Guide

What is Food Culture? A Complete Guide

Food cultures, Foods
What is food culture? Food and culture are closely related to each other. The fact is that food can influence culture, but more importantly, culture influences food. Food and culture are not two different things. In fact, food is actually closely integrated into the culture of a country, people, or location. Before we dig in, let's sort out what "culture" actually means. As per Wikipedia's definition, culture is: "Culture is a word for the 'way of life' of groups of people, meaning the way they do things. Different groups may have different cultures. A culture is passed on to the next generation by learning, whereas genetics are passed on by heredity. Culture is seen in people's writing, religion, music, clothes, cooking and in what they do." Interestingly enough, the defin...
Interesting Facts about Herbs and Spices

Interesting Facts about Herbs and Spices

Cooking tips, Foods
Humans have been using spices and herbs since ancient times. We have used them partly to spice up the food, and also because the spices had a healing ability. It also happened that in the past, food, and beverages that became too old were seasoned, they simply wanted to hide the unpleasant taste with different spices. Now we know for sure that spices and herbs are extremely useful and healthy for us. Most spices are rich in antioxidants. They also contain important minerals, including magnesium, and it is said that the stronger a spice, the more magnesium is in it. Magnesium is good for our muscles and for our nervous system. Useful super spices do good for the body and the mind. You may not think that the spices are of any use when using so small quantities in cooking. But if...