Author: foodtrotter

Everyone should have food for at least a week. There is no need for a natural disaster in order for the food to come into use, it is enough that you become ill and cannot go to the grocery store in a few days. Having a larger food stock than that, which lasts for a month or two, is a good idea for everyone. It is cheaper to buy food in bulk and to stock up with food just in case. But it's important that you don't buy food that then gets old and expires just because you don't have the time to eat it. Consuming the food you buy is important from waste and environmental perspective but also from an economical standpoint. To make it easier for yourself, it is good to keep track of how long different foods can actually be stored - often they are edible long after the best before date. Not...

Food poisoning is most often caused by toxins formed by bacteria in poor food. In order not to be affected by food poisoning, it is important to think of three things: firstly, preventing food from being contaminated, and partly avoiding the bacteria already present in the food, and partly killing harmful microorganisms. How to reduce the risk of food poisoning Of course, it is important to always wash your hands before eating or dealing with food and when you have been to the toilet, but also after you have handled raw meat. Bacteria thrive in heat and moisture. Therefore, make sure to quickly cool the food, preferably in a cold water bath, and put it in the refrigerator. Do not leave large pots on the stove and cool. When you need to heat food, do it properly. If you heat it up to mo...

Many people who try to eat healthier reduce sugar and fat in the diet. But one detail many miss or neglect is that you can replace the sweet and greasy ingredients with strong spices. You'd be surprised at how good spices are for your health - both directly and indirectly. In this article, we will share the many reasons why spices are good for your health because we believe this is a topic that is not discussed enough in the world of food and health. Spices should not be underestimated. To start with, spices are not only generally good directly, but also for the sake of taste. When you use spices, you get a completely different relationship to dishes that taste something specific and distinct. The fact is also that spicy foods have some positive effects Much of the food that you...

Holidays - Depending on where you choose to visit, the first thing you can think of is food! If you are vacationing, eating is often a big part of your vacation and holiday experience. Regardless of the city, each country has almost its unique cuisine and is the first thing many people think of when they visit the country. How to find good restaurants abroad? It is easier than ever to find restaurants to visit abroad. Previously, the word-of-mouth rule applied. A restaurant's reputation was almost everything. Was the restaurant famous? Yes, whether it was the best and the best food, this one would be visited and this is where you would eat if you visited the country. Today this is not the case. Today, every person is a reviewer. If a restaurant really produces good food, it will ap...

Avoid stomach ailments! - take care of your stomach during the holidays. Every year, millions of people travel abroad to take part in and experience other cultures. However, many may also take part in something completely different and less desirable, the bacterial culture in other countries. Ever heard of the terms "Dehli Belly" or "Montezuma's revenge"? Having any of these during vacation requires a toilet not too many meters away. When we travel abroad, our stomachs can sometimes get a huge shock. Firstly, be sure to prepare your stomach for a different bacterial flora than the one you are used to before the trip. Probiotics normalize the intestinal flora and can help prevent the onset of tourist diarrhea and treat acute symptoms. It may also be good to take Dukoral, which is a...